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Reasons people fall back into old patterns include: Relying on weed to cope Not having a practiced toolbox of healthy ways to cope Living with other people who use regularly Having an underlying mental health condition that isnt being properly treated Being around weed in your daily life The most common mistakes people make when trying to quit on their own Common mistakes people make when trying to quit on their own include, but arent limited to: Trying to rely on detox products that offer instant results Looking for a supplement without seeking advice or help from a mental health professional Using THC detox drinks that are marketed to help clear THC from your system to pass a drug test Ignoring or being in denial about the symptoms of substance use Avoiding seeking professional help from a therapist or mental health provider Sometimes people use weed to self-medicate or help them cope with stress

10.1136/tobaccocontrol-2011-050338 43 RajagopalR.BaltazarM

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Consider Nicotine Replacement Therapy One of the best ways to stop smoking cigarettes, or stop using other tobacco products, is with nicotine replacement

Oui, jai une sance par mois pendant 3 mois et la possibilit de lappeler si je flanche pour programmer une sance en urgence