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These organs play a crucial role in filtering and eliminating toxins from the body

Recognising pupils who never smokedthrough rewards or public praisecan motivate others to stay smoke-free. (Female media specialist, boys school) Beyond rewarding abstinence, participants also called for recognition of pupils who actively support anti-smoking efforts among their peers

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Your lungs are particularly vulnerable to these effects

Take this as the opportunity to spend more time with your friends and family, and you'll not only be distracted from smoking, but you'll be happier