marlboro cigarettes effects graphic warning picture on a packet of indonesian illustrating the dangers of smoking Stock Photo Facts about the legend: Marlboro

This years theme, A Smoke-Free Life Starts With A Smoke-Free Day, focuses on empowering individuals to begin their journey by committing to even a single day without smoking

(Glycerin is the generally safer substitute for propylene glycol, also found in many e-cigarette varieties.) Where the hazards and toxic chemicals come in with e-cigarettes appears to be with the various flavorings and additives meant to make the smoking process more realistic or enjoyable

Formaldehyde: Formaldehyde is a cancer-causing chemical that can irritate the eyes, nose, and throat when inhaled

These practices spur increased confidence

This blog post aims to explore what happens in the body during these initial experiences and emphasizes why it's important to 'quit smoking before it's too late'