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Moreover, some governments harm reduction strategies allow room for innovation in products, such as filters and reduced-risk items, which can appeal to premium users

Additionally, while some patients may argue that having just a puff or two wouldnt hurt, the reality is that the compounding nature of smoking means that even small indiscretions can lead to bigger issues

University College London (UCL) also published an extensive study in 2017 which showed a 97% reduction in toxins when tobacco smokers switched to vaping devices

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Additionally, for those suffering from anxiety either while smoking or when trying to quit, there is help available, including: Psychological therapies such as CBT Self-help and self-management Group support sessions Medication ask your GP NHS treatment GAD Therapy What is the relationship between smoking and anxiety