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Nicotine is a very powerful stimulant and it prevents a good nights sleep by: Increasing the heart rate Causing a rise in blood pressure Triggering adrenaline production Disrupting the circadian rhythm Impacting REM (dreaming) sleep and causing wakefulness due to nicotine withdrawal Vaping also negatively affects sleep due to its influence on snoring and sleep apnoea

Nat Rev Cancer (2014) 14:41929.10.1038/nrc3725 11 ChioleroAFaehDPaccaudFCornuzJ

Recurrent lung infections can also be a sign of lung cancer, which is the leading cause of cancer death among smokers

[7] Tobacco was introduced to India in the 17th century

Rohsenow said there is also evidence that a hangover affects attention and reaction time in the short term, so it might be unwise to drive or work in safety sensitive occupations with a hangover