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or find your states quitline by calling 1-800-QUIT-NOW (1-800-784-8669)

Harmless Cigarette also provides you with a satisfying solution that you can use to hold and puff on at all times to help overcome the urge to smoke and make quitting easier

If you want a direct replacement for vaping with the widest range of options: Nicotine pouches

Tobacco users of all ages frequently come to EX Program, a comprehensive quit program by Truth Initiative with Mayo Clinic, with questions related to Zyn and how to quit using it as well as how to use nicotine replacement therapy

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