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Tobacco Smoking Ironically patients suffering from recurring aphthous ulcers are usually nonsmokers, and there is a lower prevalence and severity of aphthous ulcers among heavy smokers compared to moderate smokers

Trauma or Injury : Any trauma or injury to the surgical area, such as vigorous rinsing, spitting, or poking at the extraction site with your tongue or fingers, can dislodge the blood clot and expose the underlying bone and nerves

(The power of the cough comes from moving air.) To exhale: lean forward, pressing your arms against your abdomen

To swallow without risking dry socket, follow these steps: Take Small Sips : Instead of gulping large amounts of liquid at once, take small, controlled sips