does on have tobacco how much nicotine a cigarette in it How many cigarettes is one nicotine pouch? Does anyone have experience with

According to the CDC, any tobacco use can cause cancer, and quitting is the only way to eliminate these health risks.

Benowitz NL, Swan GE, Jacob 3rd P, Lessov-Schlaggar CN, Tyndale RF (2006b)

The data also show that: Use of any tobacco product use was more common among males (25.2 percent) than among females (15.4 percent) and more common among adults ages 2544 years (23.3 percent) than among those ages 65 years and older (11.1 percent)

While it remains a popular option among adult shisha users, it is important to remember that it contains nicotine and carries health risks

We recognize that no single product will be acceptable to all adult smokers in order to fully switch