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Instead of ground tobacco, nicotine pouches are filled with: Pharmaceutical-grade nicotine (synthetic or extracted from tobacco plants but purified) Plant-based fibres (such as cellulose) Flavourings and sweeteners Water and pH-balancing agents Because they contain no tobacco leaf, tar, or combustion products, nicotine pouches are fully legal to buy and use in the UK

Tobacco use has also been shown to be associated with cancers of the mouth, pharynx, larynx, esophagus, stomach, pancreas, cervix, kidney, ureter, and bladder

All forms of smoking do include only unsafe substances, ranging from nicotine to tar to carbon monoxide

Expect nicotine levels of 16 to 20 mg per pouch in the strongest nicotine pouches available

Pfizer Inc