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10.1093/humrep/17.10.2564 48 ConnarnJ

Quitting smoking is the first step toward recovery

You can also join a support group or take help of a counselor

Thomas Ylioja, PhD, MSW, Clinical Director of Health Initiatives at National Jewish Health, said, "What we're seeing now with vaping is that a lot of young people are looking for help and they just have so much higher nicotine dependence, so much stronger addiction to nicotine compared to when they were smoking." He added, "They experience very powerful nicotine withdrawal symptoms, often leaving school early with headaches and feeling nauseous

A proposed ban on the sale of flavored tobacco and vaping products in Denver got bogged down Wednesday as members of the City Councils safety committee debated a handful of amendments including changes that would exempt hookah lounges and menthol cigarettes