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Together, these factors create a formidable barrier to cessation, requiring significant effort and support for successful quitting

Plus, youre saving roughly 960 calories weekly just by eliminating six glasses of wine

[90] These symptoms can include cravings for nicotine, anger, irritability, anxiety, depression, impatience, trouble sleeping, restlessness, hunger, weight gain, and difficulty concentrating

Prolonged use can also cause sleep problems like: Taking longer to fall asleep Shorter sleep duration Reduced deep sleep Waking up more than once during the night Note : Medical and recreational marijuana usage is illegal in Tennessee

It also makes it challenging for them to quit smoking