what to do instead of smoking cigarettes Want more ideas keep cravings under control? Head to our quit website (Link in bio). #stopsmoking #quitsmoking #smokefree Five Steps to Quit Smoking
Description
In addition to being highly addictive, nicotine can result in increased blood pressure, heart rate, blood flow to the heart, constriction of arteries, and heart attacks due to the hardening of arterial walls

(September 2017)
C., Tynan, M
"Why Some Birds Seem to Be Developing a Cigarette Habit"
This uncertainty has the research community divided
