smoking one cigarette shortens one's lifespan by how much a single can decrease your life expectancy 20 minutes smoking one cigarette shortens one's
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Retrieved November 27, 2023 via YouTube
Yeah, man, not good
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E-cigarettes produce an aerosol a suspension of small solid particles or liquid droplets in the air by heating a liquid containing nicotine and other chemicals

And if you're new to nicotine or trying to manage usage, be mindful that nicotine is addictive

Nicotine cancausevasoconstriction, narrowing blood vessels, and altering blood flow
