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Description
Even smoking fewer cigarettes than 1 a day increases the risk of dying early, compared to people who have never smoked
The focus of our conversation is on natural wrappers, which have a paler color and a softer flavor
Luckily, there are a few ways to make quitting easier, including: Trying nicotine replacements : Substituting nicotine patches or nicotine gum for cigarettes is one way to slowly decrease your dependence on nicotine (Schnoll, 2015)
The effect from smokeless tobacco takes longer, but slower nicotine uptake also means slower nicotine decline
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