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benefits of stopping tobacco use Smoking Cessation Health benefits of smoking cessation
Description
A randomized controlled trial published in the journal Complementary Therapies in Medicine found that patients participating in hypnotherapy for smoking cessation were more likely than patients receiving nicotine replacement therapy to be nonsmokers at both 12 weeks and 26 weeks

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Consider these facts: Even being exposed to secondhand smokebreathing in smoke-filled air from a nearby smokeris dangerous

It is not easy to quit smoking right away

Cigarettes contain nearly 7,000 chemicals
