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Ancient people used it for ritual and recreational purposes, believing that the chemical content offers potential health benefits

Options include: Nicotine patches (long-acting) Nicotine gum or lozenges (short-acting) According to the Mayo Clinic , combining short-acting therapies (e.g., gum or lozenges) with long-acting options like nicotine patches increases your chances of quitting successfully

However, a more realistic assessment of the threat posed by illicit tobacco is sorely needed

Another key ingredient is camphor which is derived from the Cinnamomum camphora tree and has been used for centuries in incense and medicine

In this study, long-term quitters were classified as non-smokers since they reported not smoking in both health examinations