tobacco accord – img41003 Kill them softly | Tobacco/Cacao

2 A cigarette is the only consumer product which when used as directed kills its consumer. - Dr Gro Brundtland, MDFormer prime minister of Norway and former director general of the World Health Organization Smoking cessation is difficult Patients are fighting both physical and psychological addiction Nicotine withdrawal symptoms The common nicotine withdrawal symptoms associated with quitting smoking include 4,5 : Anxiety Hunger Irritability Depressed mood Restlessness Insomnia Poor concentration It may take 10 or more attempts for a patient to successfully quit smoking

To stay safe, protect your skin with sunscreen, wear a hat and sunglasses, and avoid tanning salons

Systems science and tobacco control

You can quit smoking without weight gain when you understand how your body works and what it needs during this time.

doi:10.1021/tx100407m