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Speak with your friends and family and tell them youre trying to quit and ask them to help whether it be by not smoking in front or you or giving youre a nudge if youre about to light up
They can also work with you to develop a quit plan that you can stick to
In the 1950s, only about 5% of African Americans smoked menthol cigarettes
After years of smoking in a home, walls and contents become blemished and develop foul odors, and professional cigarette smoke odor removal is often necessary
(Text adapted in part from Mixed messages for women: A social history of cigarette smoking and advertising, by Virginia L
