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This is why the NHS stop smoking services, nicotine replacement therapies, counselling, or a combination of all three can all help in your quit-smoking journey

Slotkin TA

The vapor produced by e-cigarettes usually contains nicotine, heavy metals, volatile organic compounds, cancer causing chemicals (carcinogens), and in some cases, flavoring linked to serious lung disease

Smoking and Health Operating Procedures for Action

Tobacco Control, 2020
