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If you still feel irritation, switch up your flavor

Dr Chhya Vaja, Internal Medicine Expert at Apollo Spectra Mumbai, said quitting smoking is essential for improving overall health and begins with making a firm decision and setting a quit date

CT scan: A CT scan provides detailed images of the lungs and surrounding areas

Some heat-not-burn devices utilize an external heating source, meaning the tobacco stick is heated all the way around, from the outside

Clients were randomized into one of the three counseling-based therapy teams: NRT for 30 days, a 90-min hypnotherapy session, and also NRT with hypnotherapy