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That brings us to Jan

If someones symptoms involve brain fog, low motivation, fatigue, or disrupted cholinergic signaling, nicotine may create a noticeable shift

You may notice yourself coughing more during this phase as your body works to rid itself of the built-up mucus, but this is actually a sign of healing

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That distinction means pouch users are less likely to get addicted to the product than are people who smoke cigarettes or vape much as people who chew coca leaves are less likely to get addicted than people who smoke crack cocaine, says Jonathan Foulds, a smoking cessation researcher at Pennsylvania State Universitys Cancer Institute