is tobacco good for you Addictive or Additive: The Nicotine Debate What Happens to Your Body,
Description
Tar, which consists of multiple chemicals that leave brown residue on the lungs, teeth and fingernails

Talk to your doctor about the best option for your situation

According to the Centers for Disease Control and Prevention, about 443,000 people in the U.S

Avoid alcohol, coffee, and sodas which can contribute to dehydration as much as possible

But as I go along (it's been a year), cutting back on cigarettes hasn't done much for my crappy breathing
