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The lack of oxygen in your bloodstream caused by smoking also means that bacteria in your mouth can thrive, further contributing to bad breath
The cancer risk is instantly reduced Tobacco causes over 18 types of cancer and accounts for over 20% of cancer deaths worldwide, and about 85% of lung cancers are caused by cigarette smoking, says Lorraine Govender, national advocacy officer at Cancer Association of South Africa (CANSA)
Strong cravings, anxiety, irritation, restlessness, problems concentrating, mood swings, insomnia, and constipation or diarrhea resulted from your attempts to quit
