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Smoking and e-cigarette use increase the risk and severity of pulmonary infections because of damage to upper airways, lung inflammation, and reduced lung and immune function

In a 2013 NPCH Report, 44% of adults said they think e-cigarettes will encourage kids to use tobacco products and nearly half of parents expressed concern about their own children trying e-cigarettes

Adolescents are particularly vulnerable to the repercussions of exposure to secondhand smoke, given their pivotal stage of physical and mental development

And because your physical health will be improving, you may find it easier to start and maintain an exercise regimen