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A person begins to think seriously about quitting, often within the next six months

In Hargeisa, Somaliland's capital, khat houses are filled with young men, like Jama, who spend hours chewing the leaves

Therapies to help people stop smoking are safe, effective and may even enhance the long-term success of concurrent treatments for more severe mental health symptoms in individuals with psychiatric disorders by lowering stress, anxiety, depression, and by improving overall mood and quality of life. Cigarette smoking, the leading preventable cause of disease, disability and death in the U.S., has been declining

Over time, repeated thermal and chemical exposure causes chronic inflammation and increases the likelihood of cell mutations that can lead to cancer in the food pipe

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