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Learn more from the CDC about going nicotine-free .

Theyve got cancer, theyve got heart disease, lung disease. An estimated 10 per cent of people in Canada smoke, and the goal is to cut that figure to less than five per cent by 2035

Looking specifically at studies which took into account a range of factors such as age, BMI, cholesterol and blood pressure, the team found that men smoking one cigarette a day have a 74% increased risk of coronary heart disease compared with never-smokers, while women who smoked one a day had a 119% increased risk

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''More research needs to be done in order to really get a firm grasp on what the pathophysiology is behind this,'' she added