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Though it may feel uncomfortable, its a powerful sign that your system is clearing out nicotine and learning to function without it

But heres the rub: the industrys dissemination of research data to prove the fact that heated tobacco products are safe and effective is premature

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Philip Morriss Peter Nixon said: "Quitting is best but if thats not possible, then menthol heated tobacco is better than continuing to smoke." A Populus survey in May interviewed 509 UK adults who smoke at least three cigarettes a day on average - it found the majority use menthol tobacco products either regularly or occasionally