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Ways to get Involved: The American Cancer Society hosts the annual Great American Smokeout on the third Thursday in November

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For those who don't have the time to make it to support groups, there are now many free or low-cost apps available for the iPhone, iPad, or Android, which help determine and track calories, nutrition, and calorie expenditure

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Most adult e-cigarette users are traditional cigarette smokers, the majority of whom perceive that e-cigarettes will help them quit or reduce their smoking habit
