what happens to your lungs when you smoke cigarettes Health Effects of Smoking on Body Healthy Lung vs Smoker's Lung
Description
Healthcare providers emphasize the importance of reducing tobacco use to improve overall health and lower the likelihood of strokes

Our study showed that smokers had significantly higher systolic and diastolic blood pressure than non-smokers
They found that nicotine replacement, antidepressants, and behavioural support all increased the long-term success rate of quitting, compared to the people who were not assisted in the control group

It isn't a sign that you need nicotine to function

The best decision any adult smoker can make is to quit tobacco and nicotine use altogether
