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Description
Thery are available in a variety of different flavours and you can also choose from different nicotine strengths, ensuring you can select the options that will best allow you to manage your nicotine cravings
And because these apps are unable to provide in-person or nicotine replacement therapy, CBT may be the most effective way of tackling smoking cessation through them

Quitting smoking is never easy, but there is a silver lining to it: there are alternatives that can help you quit or cut down on smoking for good
The Effects of Quitting Smoking Wow, 2 days in a row of public service announcements
Embrace your opportunities Every week, month and year spent free of tobacco brings new opportunities to improve your quality of life
