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But were in a new era now and our old tobacco habit belongs in the past

If you are planning to use a smoking cessation product such as patches, gum, or prescription medication, be sure you obtain it before your quit date

It is recommended that you communicate this incident with your staff and log it into any tracking mechanism your establishment may have to document your actions

If they are taken for at least three to six months, smoking cessation drugs such as bupropion, an atypical antidepressant sold as Zyban or Wellbutrin, may also limit weight gain, Hurt says

The Immediate and Long-Term Benefits of Quitting Smoking When it comes to the benefits of quitting smoking, the positive changes begin almost immediately and continue to improve as time passes