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Vaping-smoking is the act of using an e-cigarette or a similar device, such as a vape pen or a pod mod

10 years At this point, smoking is just a distant memory

Key substances include: Tar : A sticky residue that coats the throat and lungs, contributing to irritation and impaired airway function Carbon monoxide : Reduces oxygen delivery in the body, placing stress on respiratory tissues Formaldehyde : An irritant that can cause burning sensations and inflammation in the throat Ammonia : Enhances nicotine absorption but also irritates the mucous membranes, causing chronic inflammation Acrolein : Damages the airway lining and contributes to inflammation These chemicals from tobacco smoke can disrupt normal respiratory function, increase sensitivity, and promote ongoing throat irritation with repeated exposure