10 facts about smokeless tobacco Info to Go: Rack Card Downloadable Resources
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Quitting smoking may improve mental health Researchers at Washington University show that helping people with severe mental illness quit smoking may improve their mental health Historically, theres been a connection between cigarettes and psychiatric illness

While short-term effects can often feel light, long-term effects shouldn't be overlooked
Remembering that nicotine is measured in milligrams, we can calculate that a 60ml bottle will contain 720mg of nicotine

Theyre designed to be savored over a longer period, with each puff taken slowly and deliberately

The topic of oral cancer in discussed in a separate Patient Information sheet
