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It also emerged 25 per cent have tried to quit smoking an average of four times, with 69 per cent admitting they can understand why people wouldnt want to date a smoker

Whether you stay at home, or go abroad, stay at a friend's house, or stay in a hotel, new morning rituals are created on the trip, making it easier to resist the urge to smoke

Additionally, a free audio CD is available upon request for further assistance in your quit journey

72 hours Smoking causes breathing difficulty by damaging lung tissue and irritating and inflaming your airways

[60] Personnel working on the clip included Bob Jenkins in editing, Juan Ruiz Ancha in cinematography, and Jeffrey Beecroft as production designer