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Carried out over a 50-year period and using themselves as the subject with their regular smoking habits and the best available medical care, the study with 34,439 male doctor participants proved that cessation at age 60, 50, 40, or 30 years gained, respectively, about 3, 6, 9, or 10 years of life expectancy

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When smokers in the study quit, their immune response got better at one level, but it didnt completely recover for years, according to study co-author Dr

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