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Tobacco products include cigarettes, loose (fine cut) tobacco, tobacco sticks, cigars, pipe tobacco, chewing tobacco, snuff, raw leaf tobacco and other products that contain tobacco in any form

But if you have a history of heart disease and experience palpitations that are occurring more frequently or getting worse, they can be a symptom of a more serious underlying condition

However, quitting can alleviate some of the symptoms and severity of sleep apnea

Quitting made practical

To help you get started, we have put together a straightforward guide with tips and tricks so you can light up with confidence and enjoy every moment like a pro