stop chewing tobacco symptoms Effective Ways to Quit and symptoms when you quit chewing
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Mills EJ, Wu P, Lockhart I, Thorlund K, Puhan M, Ebbert JO

Smoking also harms other people around you

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Tobacco-associated lesions include tooth/ restorative materials stains, gingival/ tooth abrasions, smoker's melanosis, acute necrotizing ulcerative gingivitis and other periodontal conditions, burns and keratotic patches, black hairy tongue, nicotinic stomatitis, palatal erosions, soft tissue erythema, leukoplakia, epithelial dysplasia and squamous-cell carcinoma [18,19]
