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Have your blood pressure checked and keep it in check by self-measuring at home and recording results to help reduce your risk of stroke

"Epic in every sense of the word, though occasionally unpolished as an uncut diamond, 'Les Misrables' stirs the heart and soul of every musical fan," Katie Smith-Wong wrote for Flick Fest

Get rid of reminders including ashtrays, lighters, and even the smell of smoke in your car, clothes, and furniture

No matter to what degree someone or something has been exposed to cigarette smoke, it is important to take measures to get rid of the toxins and odor that result

Some successful pre- and postnatal smoking prevention interventions have been implemented 15-17 and nearly all in high-income countries, but most did not include partner support and the few that did were generally not successful in reducing pregnancy smoking and relapse 18,19