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Expert Interview About This Article To stop secondhand smoke from coming into your apartment, place a fan near your window to direct the smoke out of the room

People in this stage are committed to change and experience withdrawal symptoms as their bodies adjust to the absence of nicotine

We hypothesized that air pollution was playing a role, Doug Myers, a professor at Boise State University and another of the study's authors, told EHN

Breathing better, feeling more focused and less tired

Tobacco Nation residents live shorter lives and face a higher risk of dying than other Americans, with an average life expectancy of 76 years compared to 79 years in the rest of the country