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These blends offer a mild taste and aromatic effect for all levels of smokers

Carbon monoxide levels drop rapidly

(Increases in lung cancer correlated with an uptick in smoking were observed as far back as the 1880s, said Suzaynn Schick, an associate professor of medicine at UCSF.) While menthol doesnt have a direct effect on nicotine levels, it does make cigarette smoke easier to inhale by masking its harshness

This could be an important factor when assessing your decision if replacement filters are particularly costly

Read what other ex-smokers have to say about quitting smoking and the benefits they've experienced