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We'll examine everything from suit selection and construction to the finer details of shirts, ties, and accessories that complete a polished professional appearance

The soft 100% cotton feels like your favorite broken-in tee, but the clean lines and solid navy trim at the neckline give it just enough polish to take you beyond the couch

Besides its versatility, the best thing about a business casual outfit is that it allows for individuals to infuse their personal style in their look, says Culbreath

Its more akin to Dunks and less like Converses

The Mayo Clinic recommends adults keep their sodium intake below 2,300 milligrams each dayand specifically mention avoiding foods with more than 200 milligrams of sodium per serving