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Description
and hot flashes
Addressing the underlying cause may involve changes in diet, lifestyle modifications, or medical interventions
B12 is also involved in the process of creating DNA, along with brain and nerve cells
Most people get the recommended dietary allowance of B12 (2.4 micrograms for adults, more for pregnant or lactating women and the elderly) through their daily intake of food
Sublingual tablets : Absorbed under the tongue for better bioavailability [*]
