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But the expectation going in should be calibrated to what the evidence actually supports: modest, localized fat loss that likely requires a supportive diet and exercise foundation to be meaningful

In addition, these miRNAs can be safely stored for up to 48 hours at 4 C in vitro, making them an excellent option for research and clinical applications

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A systematic review and meta-analysis demonstrated that pacing interventions lead to a significant reduction in fatigue (Hedges g = -0.52) and an improvement in physical function among ME/CFS patients compared to no treatment or routine care [175]

doi: 10.1128/iai.72.6.3373-3382.2004 253 IsaacDTBerkesCAEnglishBCMurrayDHLeeYNCoadyAet al