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Ensuring adequate B12 levels can complement other treatments addressing conditions related to these functions

I think they have some benefit, but youre not going to see massive results and you definitely arent going to reverse 20 years of ageing with some light bulbs

After surgery, the stomachs smaller size and bypassed intestine reduce intrinsic factor production

Muscle twitching According to a study in Neurology International published in August 2014, different vitamin deficiencies, including vitamin B12 deficiency, can cause muscle twitching

Regular B12 supplementation can help improve overall mood, reduce symptoms of depression, and enhance the ability to manage stress