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Description
Vitamin B-Complex includes a group of essential B vitamins (such as B1, B6, and B12) that support energy, brain function, and metabolism
The disease is called pernicious ( deadly ), because before scientists first isolated B12 (after which, shots became available), it was lethal
People with pernicious anemia or other medical conditions affecting B12 levels
Reported weekly weight-loss differences over placebo were small (in the range of -0.06 to -0.15 kg/week, depending on dose)
Keep the calorie intake below 50% of the actual need for optimum fat loss
