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As a result of B12 shots, you will be able to gain more energy, function better cognitively, and grow red blood cells more efficiently

Keep a food diary to track your daily nutrient intake

The mechanism of action of this drug is incompletely understood, but it is likely through increased ALDH activity

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"Not miraculous exactly," wrote Mendias, musculoskeletal clinician scientist, in a recent text message, "but also not far from it." Neal ElAttrache, the orthopedic surgeon who operated on Rodgers, did not return requests for comment from USA TODAY Sports