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The logic is real but indirect: NAD+ falls with age, sirtuins depend on it, and propping up NAD+ is a recurring theme across the longevity peptides and compounds people study

At appropriate levels, the lipotropic properties of vitamin B12 help your body metabolize fat more effectively and efficiently

Vials come in different strengths (such as 5 mg or 10 mg), and mixing the wrong amount of water changes your entire dosing schedule

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However, its best to avoid taking some supplements , such as vitamin C, at the same time as vitamin B12, as it can interfere with absorption