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In fact, the South African Department of Health and the WHO include folate and B12 in their standard nutritional recommendations for pregnant women

doi: 10.3389/fnagi.2025.1514271 Received 20 October 2024 Accepted 24 March 2025 Published 04 April 2025 Volume 17 - 2025 Edited by Yu-zhang Liu, University of Pittsburgh, United States Reviewed by Cathy W

In addition, the increase of mitochondria content could also lead to a decrease of lactate generation by accelerating aerobic metabolism of glucose, which would prevent muscle acidosis during exercise even further