US$ 20.54
l carnitine benefits pubmed Revisiting the Role of in Heart Disease Through the Lens of the Gut Microbiota The bright and the dark
Description
A 2008 study in the Journal of Strength and Conditioning Research found that acetyl L-carnitine supplementation reduced muscle soreness and markers of muscle damage after exercise (Kraemer et al., 2008)

The reality is L-carnitine isnt a wonder supplement, but science does show that it can be effective for certain purposes

Sourced according to Viridians strict ethical criteria including no animal testing, GMO or palm oil

This is why many active individuals use Liquid L-Carnitine before workouts or cardio sessions

As a nutrient, L-Carnitine is not one of those components that we can define essential or essential, as the body could typically be able to survive without it
