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Este proceso es esencial para la oxidacin de grasas y la produccin de energa, especialmente durante el ejercicio fsico

A 2023 systematic review in Obesity Reviews found that myo-inositol supplementation at 20004000mg daily improved insulin sensitivity by 1522% in metabolic syndrome patients, which indirectly supports fat mobilisation by restoring HSL activity

Fafin-Labora JA, OLoghlen A

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p = 0.8910) (Table 3) (Fig